Welcome to the BOK Blog
Saturday, February 09, 2008
JK Relays - Entries Are Due Now!
Wednesday, February 06, 2008
BOK Organiser's Manual
Saturday, February 02, 2008
BOK Junior Training Sat 9th Feb & Sat 23rd Feb
Friday, February 01, 2008
Lift Share to Devon Galoppen
Wednesday, January 30, 2008
JK2008 First Entry Deadline
Monday, January 28, 2008
Mountain Bike Orienteering - Sunday 2nd March
BOK News collection available at Devon Galloppen
Boxes with the enveloped magazines will be available near registration for collection by Klub Members.
Please take your own copies and any of your near neighbours that may not be there. Not only do you get to read them quicker than others, but you also save the Klub significant sums in postage.
If the weather is foul, then please try to keep the remaining copies as dry as possible.
Mark Blackstone HON Editor BOK News.
Sunday, January 27, 2008
Overpayments for Compass Sport Cup Qualifier
To avoid the complications of paying everyone back individually, the BOK Committee has proposed that the surplus funds now held by BOK should be used to subsidise our entries (or possibly a coach) to the Compass Sport Cup Final to be held on October 19th at Sutton Park. If anyone objects to this proposal, please let your club captains know and we will arrange a refund. If anyone has views on whether a coach would be a good idea (assuming it doesn’t break down next time), please also let us know.
We apologise for what’s happened – but perhaps you can now think of it as a little extra incentive to support the club in the final!
Sunday, January 20, 2008
JK and British Relays
The British Orienteering Championships will be held on 19th-20th April at Culbin Forest on the Moray coast. This excellent area is similar to that used for Day 4 of the Scottish 6 Days, offering technical forested sand dunes. The Individual day on the Saturday is followed by the relay event on the Sunday. Although this is a long way to travel, a number of BOK members have already indicated their intention to go.
Both the JK Relays and British Relays must be entered via your Club Captains. Entry forms need to be submitted to Chris and Helen Kelsey by 8th February for the JK Relays and by 14th March for the British Relays – but the sooner the better. Both of these events are fun and sociable, and are suitable for orienteers of all standards.
Saturday, January 19, 2008
One Day in History - Sunday 27th April
BOK Organiser's Manual
Tuesday, January 15, 2008
Compass Sport Cup - Results
Thank you to everyone who turned out to run for the club - we needed strength in numbers and just managed to pull through as a result of your support, so well done to all. We can now look forward to strong competition in the Final, which will be held on Sunday October 19th at Sutton Park in the West Midlands. So please put the date in your diaries now.
A longer report will be in the next BOK News due to be circulated shortly. Full results here.
Another Galoppen Reminder
Sunday, January 13, 2008
Friday, January 11, 2008
Compass Sport Cup - Latest From NGOC
There have been so many late entries that most of the EOD surplus maps have already been allocated. If anyone is not intending to run, please let Paul Taunton (NGOC) or the Kelseys know.
Please check the NGOC website for any further updates.
Wednesday, January 09, 2008
CompassSport Cup Qualifying Round - Start List
SWOA Galoppen - Scores Updated
Friday, January 04, 2008
Wednesday, January 02, 2008
Holiday Events 2008 - O-Ringen Update
Galoppen Reminders
But the good news is that NGOC are offering 50p discount on each entry fee for their Galoppen at Knockall's Enclosure on 24th February, if you pre-enter online and then pay on the day. Click here if you want to do it now.
New Running Shop Grand Opening, 12th January
'I just wanted to get in touch and introduce myself and the new running store which I manage in Bristol - Up & Running. We are located just off the Downs and are having a Grand Opening on the 12th January, when we're giving away £40 worth of goods with every pair of shoes bought. All your members will also qualify for a standard 10% discount with their membership card. You may have heard of former Olympian Nick Rose - he owns the store with Rick Wallis, another keen local runner and coach. In store we have RAM gait analysis for shoe fitting, as well as offering a wide range of running and orienteering shoes, thermal wear and other clothing and accessories. We are looking to appeal to people of all fitness levels, and encourage them to reach their fitness goals. Please come in and meet our staff at any point, we'd love to get aquainted.'
The 10% discount mentioned will apply for BOK members at all times, not just on the 12th.
Monday, December 31, 2007
Website News - Discounts Available to BOK Members
Saturday, December 29, 2007
Holiday Events 2008
Tuesday, December 18, 2007
Monday, December 17, 2007
November Committee Meeting Minutes
Sunday, December 09, 2007
Press at Penpole
DVO National Event - Longshaw, 9th Dec
Saturday, December 08, 2007
Website News - BOK Kit (Tops & Trousers)
Cannop Ponds - Final Results
Thursday, December 06, 2007
New Chairman for ASO
Sunday, December 02, 2007
Compass Sport Cup Qualifying Round - 13th Jan 2008
We need as many BOK members as possible to enter the qualifying round to ensure we get through to the final, which will be held on 19th October at Sutton Park, Sutton Coldfield. So please put 13th January in your diaries now and get your entries in as soon as possible but no later than 28th December.
BOK Galoppen - Cannop Ponds 25th Nov
Veterans Home International - 17th-18th Nov, Scotland
Thursday, November 29, 2007
Go Local This Weekend! (1st/2nd Dec)
NGOC's Saturday event at Painswick Beacon is the third round in their Mini League competition and BOK's Duncann Innes, Kelvin Davies and Christine Farr will be hoping to consolidate their positions near the top of the Blue division. This year's NGOC Mini League events boast SI punching and pre-printed maps. The senior entry fee is a bargain £3 for members of SWOA clubs (£4 for non-members). Last month's event at Mallard's Pike attracted an entry of nearly 120 and results and split times were available next day on the NGOC website. Highly recommended.
Tuesday, November 27, 2007
Sunday, November 25, 2007
Cannop Ponds - RouteGadget
Friday, November 23, 2007
British Schools Orienteering Championships - Prize Draw
Thursday, November 22, 2007
Bristol Orienteering Klub has a new Chairman
Sunday, November 18, 2007
Website News - Publicity Page
Southern Championships (Sun 11th Nov) - Report
The Southern Championships 2007 were held at West Woods, near Marlborough last weekend the 11th November 2007. The event was hosted by North Wilts Orienteers which has a link to the full results. The terrain was a mixture of mainly fast runnable terrain, with courses giving opportunity for both direct and some complex route choice.
85 members of BOK attended with 73 competing on championship courses, of these 17 were junior members. Notable winners were, Abigail Jeffery W10 (closely followed by her sister Jessica), David Maliphant M16 (27 seconds ahead of the field), Jackie Hallett W50L, Katy Dyer W55L, Sally Thomas W60L, Anne Donnell W75L, Clive Hallett M40L, Christine King W55S, and Clare Fletcher W65S. One other performance of note was David Palmer 2nd on M60L.
Wednesday, November 14, 2007
British Night Championships 2008 - Flyer and Entry Form
Sunday, November 11, 2007
November Classic - Sun 7th Nov
Friday, November 09, 2007
British Orienteering Club Conference and EGM - 27 Oct 2007
Wednesday, November 07, 2007
BOK News closing date for articles
Tuesday, November 06, 2007
YHA Group Membership
Compass Sport Cup - Survey
Sunday, November 04, 2007
Tyntesfield - Flyer
Christmas Novelty Event, Penpole - Flyer
OMM Report - Lowther Hills 27-28 Oct
The Lowther Hills provided a pleasant change from some of the more physical areas typically used for the OMM, offering excellent runnability on mostly short grass, though with some steep slopes. The midcamp, used for all courses, was unusually close to the start/finish, which enabled plenty of route choice for the Score classes as well as an easy way back for those struggling after the first day. Indeed the Score classes were excellently planned, with a variety of competing options available from the start, plenty of on-the-fly route refinement needed and the all-important temptations for those extra few points. Reports seem to suggest that the B and C classes were quite tough this year, particularly as they took in some fairly high ground in the poor weather on Saturday. In fact there were 45% drop-out rates on A and B, with 30% on C.
A number of BOK members competed across most classes, although unfortunately Ifor Powell wasn't able to defend his Elite title this year. Mark Saunders and John Darby finished an excellent 6th in the A class, having been in 3rd place overnight. Alice and Tom Bedwell were 34th out of 224 starters on B and Chris Johnson and Dave Palmer were 109th out of 289 on C. In the Medium Score class, David Hunt and Chris Kelsey had an excellent second day to finish 5th overall after lying 41st overnight; Charles Daniel and Dave Kingham also had a good second day but could only rise to 32nd after incurring big penalties on Saturday; Pat and Louise Benjamin came in 85th out of 265 starters; and Martin Longhurst and Jonathan Hurford (not fully recovered from a pre-weekend cold) were 90th. On the Short Score, Alan Honey and Vince Grealy finished 14th out of 187 teams; Ashley Cooper and Steve Darling were 38th; and Helen and Ben Kelsey (following in his parents' footsteps in his first OMM) finished a very respectable 86th, despite Helen's shoe falling apart early on Day 1.
After a perfect day's weather on the hills on Sunday, the weather broke again just as most people were leaving the event - the rain was torrential by the time we'd reached the M74 and continued as far south as Kendal. All in all an excellent weekend in a fine area. Many thanks are due to Jen Longbottom and her teams for the usual efficient organisation and to the planners (including our own Andy Creber) for some excellent courses. Full results here.
Tuesday, October 30, 2007
AGM - Minutes
Sunday, October 28, 2007
Junior Training - Photos
Saturday, October 20, 2007
September Committee Meeting Minutes
Tuesday, October 16, 2007
Compass Sport Cup Final - Report
Regardless of the result, the BOK team enjoyed a fine social weekend, with 20 people travelling by coach (driven by Trevor Griffiths) and 25 staying overnight at Eyam Youth Hostel. The food was excellent and everyone (except Christophe) thoroughly enjoyed the rugby. The travel arrangements on Sunday left a little to be desired as the coach broke down and had to be replaced for the return journey, but hopefully the push-start out of the garage on the way to the event and the slightly delayed departure after the event won't put people off doing this again! Many thanks are due to Trevor for not only volunteering to drive, but also for sorting out the problems efficiently with the minimal loss of time (while also managing to turn in a fine score on his course).
All in all it was a good weekend and it was pleasing to see a new M21 (Tom Cochrane) running for the club. Hopefully we can recruit a few more and look forward to making the final again next year. Many thanks to all who took part. Full results are here.
SWOA Galoppen - Scores Updated
Sunday, October 14, 2007
Compass Sport Cup - Photos
Tuesday, October 09, 2007
Compass Sport Cup Details & Start Times
Sunday, October 07, 2007
Lyncombe Vale - RouteGadget
Friday, October 05, 2007
Cannop Ponds - Flyer
Sunday, September 30, 2007
Coaching for Teachers - Monday 19th November
This is an active practical course for teachers and others who want to teach orienteering within the confines of private 'safe' enclosed areas, such as school grounds. It covers progression of teaching exercises starting on the desktop and moving on to the classroom, school hall and school grounds. It will also include delivery of the English National Competition framework for Key stage 2 & 3. At the end of the course the candidate will understand and be able to teach the basic skills of orienteering and be able to identify ways in which orienteering may be used to assist delivery of the curriculum. NB Priority will be given to qualified teachers if the course is oversubscribed. For more information, contact Celia.
Monday, September 24, 2007
Caddihoe Chase 22-23 Sep
Friday, September 21, 2007
Reminder - Compass Sport Cup Final 14th October
Wednesday, September 19, 2007
Monday, September 17, 2007
Ashton Court - RouteGadget
Saturday, September 15, 2007
Monday, September 10, 2007
One Day in History - Sunday 21st October
Ashton Court (Saturday 15th September) - Final Details
Saturday, September 08, 2007
Compass Sport Cup Final & Club Weekend 13th-14th October
As well as trying to win the cup, we’re planning to make this a club weekend by taking a coach and booking places in the Youth Hostel at Eyam in Derbyshire on the Saturday night. A form for entering the event and for reserving places on the coach and in the Youth Hostel is available here and under the Hot Links section of the website. Places will be allocated on a first come first served basis – there are 48 places available at the Youth Hostel in a variety of multi-bedded rooms (2, 4, 6 or 10). The Youth Hostel offers a full catering service, so places can be booked with or without dinner and breakfast. We don’t yet know whether any orienteering-related activities will be available on the Saturday, but Eyam is in the heart of the Peak District with plenty of opportunities in the immediate area – whether it be walking or just a bit of sight-seeing. We hope to be able to leave on Saturday morning to allow some free time there in the afternoon.
But even if you don’t want to join us on the coach and at the Youth Hostel, we need as many of you as possible to represent the club at this event.
Sunday, September 02, 2007
Ashton Court - Saturday 15th September
Saturday, September 01, 2007
Condes 8 Course Planning Software
BOK has now purchased the Condes software for use when planning all events. Condes is a tool that is used in conjunction with a map file, be that OCAD or a jpeg/bmp file. The courses are planned with the map on screen giving more flexibility than can currently be found in OCAD alone. Future planners will be asked to use Condes for all BOK events and will be contacted by me in the next few weeks with more information. Details of Condes can be viewed on the following site, http://www.condes.net/ , where a limited version can be downloaded for trial purposes. The full version requires an activation key that will be forwarded to planners as required. The software is supported by a comprehensive user guide which can also be downloaded from the web site in PDF format.
Friday, August 31, 2007
July Committee Meeting Minutes
Thursday, August 23, 2007
Bohemia 5 Day Event - 15th - 19th August
Three hardy BOK members braved the sandstone pillars and humid conditions last week at this biannual event held at Melnik, a picturesque town 20 miles north of Prague. Duncan Innes, Chris Farr and Gwen Tanner spent a couple of days chilling in Prague before making the journey to Melnik. Our first event was the Sprint through the old town centre. It is safe to say that Duncan's pre-race beer may have slowed down his brain somewhat! It was a fun evening rounded off with a meal of local meat and potatoes and a few of the delicious local beverages!
The first day proper was quite a shock to the system – the maps were at a 1:7500 scale to enable competitors to try and make sense of the complex system of rocks and crags. Needless to say we were out for quite some time! The 30 degree temperatures didn't help either!
After a couple of days we got into our stride and started putting in some more impressive times. Unlike a number of other competitors we didn't go any incorrect controls!
Chris ended up 25th out of 31 finishers on D21A, Duncan came 20th out of 29 on H45A and Gwen (in her first competition outside the UK) came 15th on D45A.
A fantastic time had by all. Nothing like it in Britain. We must have improved during the 5 days – so watch out for some great performances from us this Autumn!! Full report and photos to appear in BOK News at some point (once we get back from our next holiday!)
Wednesday, August 22, 2007
Scottish 6 Days - Speyside August 2007
The weather started wet but improved to include some fine sunny days in the later part of the week, unfortunately finishing damp again on the final day. Various post-orienteering social events took place, including afternoon tea parties at the Hurfords and Hanstocks, cricket on the beach at Findhorn, swimming in Inverness and tours of the Glenlivet distillery (for those fortunate enough to be staying in the magnificent Glenlivet House). The rest day also saw a range of activities including hill walking, mountain biking, the Cairngorm mountain railway and sprint-O for those who couldn’t face a day without orienteering.
The general standard of competition was high, with Scandinavian and other European clubs featuring prominently in many of the classes, but BOK members nevertheless managed to achieve some good results. Notable amongst these were:
Anne Donnell and Pat Grenfell - 1st and 2nd in W75L (Anne won 5 of the 6 days); Denis Hamment – 2nd in M80; Laura Daniel – 8th in W21E; Alice Bedwell – 3rd in W45L; Jackie Hallett, Alison Simmons and Jo Foster – 4th, 16th and 17th in W50L; Clive Hallett – 5th in M40L; Mark Saunders – 7th in M45L (despite bruised ribs from a fall on Day 1); Michael Hallett – 7th in M10A; Matt Lyle – 9th in M20L; David Palmer – 22nd in M60L; Ann Monro – 4th in W65S; Jack Kelsey – 5th in M14B; Jamie Hayward – 7th in M16B. Full results, reports and photos can be found here.
Looking forward to Tayside in 2009.
Saturday, August 18, 2007
QO Galoppen (16th September) Cancelled
"I am sorry to tell you that we have had to cancel our Galoppen due to permissions being unexpectedly refused by a landowner. We have considered alternative venues but we are unable to find somewhere suitable at short notice. We will reschedule our Galoppen for sometime next year. Another event will have to be found to be the Yvette Baker Qualifier."
First Aid Course for Orienteers - Saturday 20th October
Friday, July 27, 2007
Thursday, July 26, 2007
West Mendip Way Super Challenge - Sunday 19th August
"The Mendip Hills Hash House Harriers are dis-organising a 16 mile run on the Mendip Way for 19th August. Just the thing for a warm-down after Scotland, perhaps. Details here."
Saturday, July 21, 2007
New Photos
Friday, July 20, 2007
Dorset Coast Path Relay - Sat 7th July
Tuesday, July 17, 2007
Sunday, July 15, 2007
Website News - Share your BOK Photos on Flickr!
Wednesday, July 11, 2007
ASO & Adams Avery Relays, Ashton Court - Final Results
Tuesday, July 10, 2007
ASO & Adams Avery Relays, Ashton Court - Photos
Monday, July 09, 2007
Report on Summer Informal At Ashton Court - 4th July
Organisers' comments (The Ronsons & The Robinsons)
As the weather had been atrocious our hopes for a fine evening were not high – but in the event the skies were clear as we arrived at Ashton Court and we only had to contend with the wind. Eventually we managed to erect the tent to provide shelter for the registration table and prevent the maps and control descriptions blowing away.
There was a good turn out of runners (and walkers) tackling each of the three courses – including some children who had enjoyed the event at Blaise the previous week and were keen to try another yellow course. The light green course was the most popular, especially with the newcomers, some of whom had seen the notice in Venue and Anne Donnell's excellent tuition and advice was much appreciated. The Blue course appeared to provide sufficient distance for the experienced orienteers who had turned out for their midweek evening run.
The pre printed maps were welcomed by all runners and some were recycled for the late comers. No-one got lost or reported any missing controls – maybe the rain kept the vandals away. The last few participants finished their courses in the rain but the helpers managed to cook sausages on the BBQ before the downpour. The arrival of 6 limousines and two fire engines ferrying people to a Ball in the Mansion House provided some additional entertainment.
Although some runners had competed in the Adams Avery Relays at the same venue just 3 days before there appeared to be enough variety to keep everyone happy. Overall another successful event but many of the newcomers were disappointed this was the last informal of the season and they would have to wait until September for the next local orienteering event.
A huge thank you to Katy Dyer for organising the whole summer of informals – one event was quite enough for us!
Friday, July 06, 2007
ASO & Adams Avery Relays, Ashton Court - Comments
Monday, July 02, 2007
SWOA News - Committee Meeting Minutes
Sunday, July 01, 2007
ASO & Adams Avery Relays, Ashton Court - Provisional Results
Report on Summer Informal at Blaise Castle - 27th June
Fortunately the weather stayed fine and the turnout was excellent, with some forty runners. This was our first attempt at planning. We provided three courses, Yellow, Green and Blue. Our aim was to make the longer courses as technical as we could given the constraints of Blaise. Judging by the feedback we received, this was achieved.
In retrospect we would have done better to have an Orange/Light Green rather than Green, as we had a good number of newcomers to the sport. Although the course lengths had seemed appropriate by BOF planning guidelines, we had not sufficiently accounted for the technical and physical challenges of the area and the amount of undergrowth in late June. Hence the finish times were rather long, particularly for a summer informal event. Apologies for those who were adversely affected this and by the poor siting of one of the controls (a gully).
Thank you to all those who helped at the event, particularly Pat and John Grenfell for their help setting up the courses, Christine Farr, Anne Donnell and Katy Dyer for their help at Registration, and to Alan Kempton and Chistophe Mutricy for their help collecting in controls afterwards.
Friday, June 29, 2007
Club Championships - Entry Deadline: Sunday 1st July
Monday, June 25, 2007
Report on Summer Informal at Chew Valley School 6 June
After 2 years of planning sprint courses at Chew Valley School, I decided to have a score event this year. A short visit to the school in Half Term was enough to refresh my memory of the grounds, which are extensive and varied. Set in the middle of the Somerset countryside this school is so lucky to have 3 playing fields, trees and footpaths. The weather was fine as the school children arrived at 4pm. The Yellow course was a starter for several but the Score course soon gained popularity. By 5.30 the Guides started coming and they kept coming till the school grounds were full of runners. They were still running at event closure!! We also had a selection of other people from very little beginners to experienced older orienteers. It was good to see them all.
I think the score format has lots to commend it and I would probably use it with variations again at this venue. I had great support from the school and I could not have managed without the help from Nick Adjerian and Anne Donnell.
Report on Summer Informal at Oldbury Court 20 June
A moderate 22 people ran a course on a gorgeous albeit very windy evening. Perhaps the cloudburst of the day before put people off, but it was still double the attendance of my last go at planning (11 at Ashton Plantation in 1999 when the heavens opened). There were Blue, Light Green and Yellow courses on offer plus putting them all together for a score course. I just had the one taker for the latter – a Joe Taunton of NGOC who managed to get round all 29 controls in an impressive 48 minutes. He reported that No 8 on the LG was vandalised but the flag was found later (but not the pole and stapler). He or a later runner kindly positioned the flag on the crag foot so it didn’t cause much disruption . Oldbury of course is known for vandalism, but that control I thought was fairly safe. Anticipating trouble with vandalism on the yellow course, I had asked a friend, Jules Smailes from Nailsea RC to patrol the most vulnerable sites. In spite of that precaution we still lost No 6 for a while. Unfortunately that badly affected the only taker of the Yellow course – complete newcomers. It could have been worse however, and Jo Foster managed to find the complete control later. The Blue was fairly challenging but Duncan Innes got round it in about 40minutes. At 4.7km and 100m of climb it is about as long as one can make Oldbury without having a 2nd master map The Light Green proved a little tough perhaps with most people taking an hour or longer – perhaps some of it was of Green standard.
Thanks to Katy, Jo (even after re-injuring her cut hand from Stock Hill), Gwen and Jules for control collection, and Anne for helping. Those of you who didn’t like my No.6 on the Blue, E side of crag, up a steep bank may be pleased to know I slipped back down the mud after collecting that one in and needed a quick wash in the river as result!
Report on Summer Informal at Purdown 1 June
I was just staring to think about planning the courses for this event, when it was suggested that I could use the maps that were used for the JK Training day at Purdown on Good Friday. I discovered that Dudley Budden had a lot of maps left over, so it seemed a good idea not to have to reinvent the wheel. The maps had 20 controls on them, so I did wonder whether that would be sufficient. However, there were 3 suggested courses which were roughly equivalent to a Yellow, Light Green and Blue so I thought why not. This did mean that there were quite a lot of controls which were common to all courses but as this was an informal event it didn’t matter particularly. Having planned a couple of previous events at Purdown before it was interesting to see that there were quite a few new control sites.
It became apparent when doing the recce the previous Saturday just how much undergrowth and brambles there is on Purdown in the Summer, with some of the paths being almost impenetrable. So I hope those wearing shorts didn’t suffer too much! I did have a bit of a problem when putting out the controls with some of the punches getting tangled up (its so much easier with electronic punching!) and also a tree which must have blown over in the heavy rain the previous Sunday and was completely blocking one of the laths, so had to do a bit of gardening. As a result, I hadn’t quite got all the controls out by the 11.00 am start time, so apologies to Tony Noott who was, as far as I am aware, the only competitor who was affected by this. We had about 40 competitors and glorious weather and no complaints that I heard of. Finally thanks to Katy and Mark Dyer for their help both at Registration and also in collecting in some of the controls, and also to Dave and Denise Mullins of SARUM (I think) who also offered to collect some of the controls. As a result I didn’t have too much to do afterwards.
Friday, June 22, 2007
Monday, June 18, 2007
June Committee Meeting Minutes
Friday, June 15, 2007
Adams Avery Relay - Entry Deadline: Tuesday 19th June
This event forms parts of the SWOA Chairman's Relay Series, which comprises the following events:
- Sunday 24th June, Coate Water Country Park (NWO)
- Sunday 1st July, Ashton Court (BOK)
- Sunday 15th July, Cull-Peppers Dish (WSX)
- Sunday 22nd July, Whitchurch Common (DEVON)
- Sunday 29th July, Somerley Park (WIM)
Pre-entry is mandatory for the BOK and WIM events and preferred for the WSX event.
The rules and scoring system of the series (unchanged from 2006) are available here.
Thursday, June 14, 2007
Stock Hill - Thanks
"Many thanks to Mark Dyer who was manning the First Aid on Sunday at Stockhill - he patched me up after I lost my footing climbing over the wall between Control 13 and 14 on the Blue course. Unfortunately the barbed wire above the wall gashed the palm of my hand as I fell and I have to admit I nearly blew my whistle until I realised that there wasn't much anyone could do. I had to climb back over the wall as I had dropped the map and then took the shortest route back to the car park, dripping blood all the way. I drove back to Bristol (Pete was at the Twin Peaks) and took myself to the MIU at Southmead and luckily was seen straightaway. I needed 5 stitches, but it's healing well and we're off to the Gower this weekend where I am going to avoid barbed wire at any cost! A few people said that they hoped I finished the course, but I agree with the planner (and many others) - even without the excuse of being injured the controls in the field were not appealing in the heat."